Someone cover me in bubble wrap!

We have been just bombarded with rain the last few weeks.  And not just like an afternoon shower.  It's just a daily deluge of rain combined with psycho winds and crashing thunder & lightening.

Like lightening that lights up your whole house in a bright flash then thunder that crashes so loud you instinctively hit the floor because clearly something just f**king exploded.  

Well I was on my way home from an outing when mother nature just pressure pissed all over us.  We could barely see the road driving home.  When we pulled up it was still raining but not quite as hard.  I did a "one two three" and prepared to run for the door.  As I exited the car and started to run, I realized very quickly this was a bad idea. 

I felt my foot slipping in my shoe.  In slow motion I tried to catch my balance on the hood of the car but it was too late.  

My left leg gave way and I went down.  Out of pure instinct I threw my yeti to catch myself, but the angle of the fall was off so my hands didn't do much to help.  

I landed HARD on my left hip, left leg bent under me, and my left elbow hit the bumper of the car.  I sat stunned in the pouring rain trying to assess the damage for what felt like an hour but was only seconds.

Hubs tried to help but I said just get the stuff I dropped.   As I tried to get up lightening exploded behind my house blinding and scaring the absolute $hit out of me.  

Instinct kicked in again and I tried to run...I fell flat on my chest, but caught myself before my face hit.  Hubs also ran and then was like WTF, where is she?!?!  I literally hummed both shoes at my house and took off running barefoot as another blast of lightning lit up the sky.  

Once safely inside the pain shot through my left side.  I crawled into the living room and just sat on the floor holding my foot and leg rocking in pain.  Once I removed my hand blood started dripping from my foot.

I limped to the shower and hosed myself down.  EVERYTHING hurt/burned.  Then I practically bathed in peroxide. 

My toes wouldn't stop bleeding. 

Once I got a closer look...in my fall I removed MULTIPLE layers of skin from my last three toes and I am pretty sure broke the second to last one as there was a BURNING sensation not affiliated with the missing skin area.  

I dressed and wrapped each toe. Then carefully bandaged the horrific brush burn that takes up most of my left shin/calf.  

Let this be lesson kids....shoes matter....

Seriously I should be the flipping poster child for "don't run in flip flops".

My nipples could cut glass!

TMI...?  Sorry. 

So I ran in the Louisiana 5k and Half this weekend.  On Saturday when we woke up it was 32 degrees but it "felt like" 24 degrees...I think it warmed up to 34 by race time.  On Sunday it was 24 degrees when we woke up but "felt like" 18...I think it warmed up to 27 degrees by race time.  Why do we do this to ourselves?!?!  Oh right because we signed up months ago and this $hit is expensive!

Anyways, on Saturday we ran easy intervals and we were good.  I had on a tank, a long sleeve moisture wicking shirt, a Northface zip up, a Wearguard half zip, running gloves, a headband ear protector thingy, and a beanie.  I didn't remove ANY layers!!!  I know it was only 3.1 miles and if we'd have run more I probably would have stripped off a layer or two but that speaks VOLUMES to me.  As in...it was f**king cold! 

When we finished I was STARVING so we went eat the yummy food at the finisher festival. 

Seriously, if you ever come for the LA Marathon weekend, the finisher food is the BEST!

On Sunday, we ran a little harder...we were VERY ambitious with the intervals.  Before the start I stripped down to just a tank, a long sleeve moisture wicking shirt, a zip up running jacket, running gloves, a headband ear protector thingy, and a beanie.  It was f**king cold!  The ONLY thing I removed was the beanie.  Again that speaks volumes.  We were running pretty hard but it was so cold we didn't take any other layers off.  There was a point where it felt like I had leggings on under my running leggings because my thighs were numb.  My face hurt.  My lungs HURT.  It was like we couldn't get enough oxygen in because the air was cold and burned.  After the 7-8 mile mark we slowed down significantly because breathing while running hurt and we couldn't catch our breath.  Some people may have been fine but many of us were not. 

When we finished we were okay for about 5 minutes and then we were FREEZING.  Thank goodness we had some layers to put back on after.  I was so cold my teeth were chattering.  Even in the sun, I just couldn't get warm. 

I wasn't even hungry.  I just did 13.1 miles and didn't even feel a little grumble.  I got food, of course, and I ate as much as I could convince my stomach I needed but it wasn't much.  And the food was soooooooo delicious...but I was just too cold...argh! 

Even after taking the hottest shower I could stand, I don't think I actually felt warm until 4 or 5 that evening. 

I wasn't hungry until I got to my Dad's for the Saints game at 3:45 ish and I wasn't even that hungry...just a little peckish.  My body was MAD about the whole below freezing running thing.  I was coughing too and was worried I got myself sick.  But apparently you can "freeze " your trachea and lungs with cold air and exertion if you don't cover your face.  Symptoms are fatigue, coughing, losing your voice, and generally feeling like poo.  GREAT!  I feel better now but geesh! We don't have face cover thingys...its not usually this cold down here!

Anyways, I've done races in the cold before..slightly below freezing before but this was different and this race was way longer.  So now I can say I ran a half in below freezing temps...in LOUISIANA no less.  Would I do it again?  Probably.  But I would buy a face cover thingy.