I fell down a mountain

I swear I am coordinated....sometimes.  I can dance and not fall or trip but ANY OTHER ACTIVITY...I end up on my butt...or face. 

So I went hiking, like up a mountain.  I was being so careful!!!!  

I made it up with little incident except getting winded (altitude).  About half way down I stepped on a loose rock.  My left leg slide forward... hubs tried to catch me but he was a little too far ahead.

I had two options try to balance a risk falling off the trail and down a steep rocky slope or just sit/fall.  

I sat...the problem is my right leg had bent under me during the slide so when I sat, my shin & knee hit hard...and I was still sliding. Once I stopped I just sat there assessing.  Pain...yes!!!!!  but I was still on the trail and not tumbling down the side of a mountain, winning!!!

As I shakily stood, pain shot down my leg.

I leaned against the rock wall and carefully tested my leg.

It hurt but was easing, okay so not broken *whew*.

I carefully hobbled down the rest of the mountain.  When I got to the car I pulled up my pant leg.  I had two decent gashes and lots of scrapes.  It wasn't bleeding too bad but was already starting to bruise.  

So what does one do after they fall down a mountain and injure their leg?!?!?! They hike another mountain the next day.